Thursday, September 25, 2025

Vulnerable Nation: Protecting the Philippines from Climate’s Wrath

09-26-2025 Philippines' resiliency towards natural hazards

The Philippines is an archipelago with a tropical climate, highly vulnerable to environmental changes. Sudden or progressive changes in the environment can adversely affect many Filipinos' lives and living conditions. One of the predominant reasons for these adverse effects is the impact of climate change. Rising global temperatures contribute to more intense and frequent disasters like typhoons, floods, landslides, and droughts. These events often lead to loss of lives, damage to infrastructures, and disruption of livelihoods, particularly in communities that are heavily dependent on agriculture and fishing.



Another significant reason is the degradation of natural resources due to unsustainable practices. Deforestation, overfishing, and pollution of water bodies contribute to the decline in the quality of the environment, affecting the livelihoods of those who depend on these resources. For instance, deforestation increases the risk of landslides and reduces biodiversity, while pollution of rivers and seas impacts fishing communities and water supply. These changes make it harder for Filipinos, especially those in rural or coastal areas, to maintain their living conditions and livelihoods.




The country's geographic location also makes it prone to natural hazards like typhoons and earthquakes. Super Typhoons like Haiyan (Yolanda) in 2013 have shown the devastating impact of extreme weather events on communities, leading to massive displacements and loss of lives. Progressive changes like sea-level rise also pose long-term threats to low-lying coastal areas, where many communities reside. Adaptation and mitigation strategies are crucial to address these challenges and reduce the adverse effects on Filipinos' lives.





Efforts to address these environmental challenges include promoting sustainable resource management, enhancing disaster preparedness and resilience, and implementing climate change adaptation and mitigation measures. Community-based initiatives and government policies play a crucial role in reducing vulnerability and enhancing the capacity of communities to cope with environmental changes.





Monday, September 15, 2025

Intramurals 2025: A Celebration of Sports, Unity, and Achievement

09-15-2025 ISNHS Intramurals 2025

From September 4 to 7, our school held its annual intramurals, and the whole campus was buzzing with excitement. Honestly speaking, I didn’t participate in any sports, but that does not mean that I was out of the picture. I still had fun being part of the crowd—cheering, watching, and just soaking in the energy of

the games. I watched some of the basketball matches, which were full of intensity. I even went to
Quirino Stadium for the football game. The twist? The team I supported won by default because their opponent didn’t show up. Not exactly the thrilling match I imagined, but hey, a win is a win.



To be real, there were moments when things got a little boring since we could only watch during our

free time. But I find ways to make fun by hanging out at the booths set up by the MAPEH and Cultural Club. The booths added color and pride to the event—it wasn’t just sports, there was something for everyone to enjoy.



The highlight for me, though, which happened on September 5, the honor list was announced. I didn’t just get to watch others celebrate, I had something big to celebrate myself. I was one of the nine

students who made it! It felt extra special that my academic achievement was recognized right in the middle of all the sports hype. It was like the best of both worlds, school spirit and personal success.



Looking back, I realized intramurals isn’t just about being an athlete. It’s about being part of the community, whether you’re a player, a cheerer, or even just someone strolling through the booths. It’s

about celebrating together. And for me, this year’s intramurals wasn’t just an event I attended—it was an experience I’ll definitely cherish and remember.


Memories to Cherish: ISNHS 124th Foundation Day Anniversary

 The celebration of the 124th Foundation Day of Ilocos Sur National High School was a memorable event that brought together students, teach...